Blog

• posted: Mar. 26, 2026

The gut-brain axis refers to the complex communication network between the digestive system and the brain. This connection plays a critical role in regulating digestion, mood, and overall health. When this Read More

• posted: Mar. 18, 2026

Acute pancreatitis is a sudden inflammation of the pancreas that can range from mild discomfort to a life-threatening condition. The pancreas plays a vital role in digestion and blood sugar Read More

• posted: Mar. 12, 2026

Why Colon Cancer Screening Matters Colorectal cancer is one of the most preventable cancers when detected early. Screening can: Detect colon cancer earlyIdentify and remove precancerous polypsReduce colon cancer mortalityMost adults at Read More

• posted: Mar. 04, 2026

Being told you have IBS or IBD can feel confusing—especially since the names sound similar but the conditions are very different. Many patients are unsure what the diagnosis means, how Read More

• posted: Feb. 25, 2026

What Is GERD? Gastroesophageal Reflux Disease (GERD) is a chronic condition where stomach acid flows back into the esophagus, causing symptoms such as: HeartburnChest discomfortRegurgitationChronic coughHoarsenessDifficulty swallowingGERD is more than occasional acid reflux. Read More

• posted: Feb. 18, 2026

What Is a Low Sodium Diet? A low sodium diet is a medically recommended eating plan designed to limit salt (sodium) intake in order to reduce fluid retention and complications related Read More

• posted: Feb. 09, 2026

Being told you have fatty liver disease can feel overwhelming—especially when you’re not sure what you should (or shouldn’t) be eating. The good news is that fatty liver is often Read More

• posted: Feb. 04, 2026

Learn how the low FODMAP diet helps reduce bloating, gas, and IBS symptoms. Includes food lists, phases, and expert GI tips. What Is the Low FODMAP Diet? The low FODMAP diet is an evidence-based Read More

• posted: Jan. 28, 2026

Improve digestion, promote regular bowel movements, and support gut health with a high-fiber diet. Learn which foods to eat, health benefits, and GI expert tips. What Is a High-Fiber Diet? A high-fiber Read More

• posted: Jan. 21, 2026

Diarrhea is defined as loose, watery stools occurring more frequently than normal. While many episodes are short-lived and resolve on their own, persistent or recurrent diarrhea can interfere with daily Read More

• posted: Jan. 14, 2026

FibroScan®, also known as transient elastography, is a noninvasive diagnostic test used to assess the health of the liver. It measures liver stiffness (which correlates with fibrosis or scarring) and Read More

• posted: Jan. 07, 2026

Chronic hepatitis B is a long-term liver infection caused by the hepatitis B virus (HBV). It affects millions of people worldwide and is a leading cause of cirrhosis and liver Read More

• posted: Dec. 28, 2025

Helicobacter pylori, commonly known as H. pylori, is one of the most widespread bacterial infections in the world. It affects the stomach and is a major cause of ulcers, chronic Read More

• posted: Dec. 18, 2025

Colon cancer — part of a group of cancers called colorectal cancer — is common, serious, and highly preventable when detected early. At GILC, we aim to provide clear, evidence-based Read More

• posted: Dec. 10, 2025

A hiatal hernia is a common condition in which part of the stomach pushes up into the chest through an opening in the diaphragm. While many people never develop symptoms, Read More

• posted: Dec. 02, 2025

Alcohol-related liver disease (ALD) is one of the most common causes of chronic liver disease worldwide. It occurs when long-term or heavy alcohol use damages the liver, leading to inflammation, Read More